Play your guitar...feel great after!

Pre & Post practice routine for Guitar Classroom students and any guitar player!

I started taking guitar lessons this fall with Guitar Classroom (my kiddo has been with Ali for a few years and loving it, so now I'm getting in on the learning too!) and I'm so excited to be

playing again...maybe a little too excited! I've been playing a lot and am starting to get sore. I need the warmup and cooldown described here. Hopefully you'll also find it helpful! Feel free to print this out and share it with your guitar friends. A little bit of self care goes a long way to staying injury free and having more fun playing!